Reflection
Meaning
Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
— Dalai Lama
इस जीवन में हमारा मुख्य उद्देश्य दूसरों की मदद करना है। और यदि आप उनकी मदद नहीं कर सकते, तो कम से कम उन्हें चोट न पहुँचाएँ।
— दलाई लामा
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Why this matters:
A life of meaning is rooted in the basic ethical commitment to kindness and non-harm.
यह क्यों मायने रखता है:
सार्थक जीवन दया और नुकसान न पहुँचाने की बुनियादी नैतिक प्रतिबद्धता में निहित है।
Psychological Lens
This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.
Reflection Prompt
What part of your life does this quote describe most clearly right now?
💡 Tiny Practice
Actionable Step
Write the quote in your own words, then name one small behavior it invites today.
Related Terms
Extended Reads
Public resources from clinical, academic, and public-health sources.
- APA Dictionary of Psychology
American Psychological Association
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