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Sukhpreet Kaur

Reflection

Balance

Do not seek for the truth; only cease to cherish opinions.

— Seng-tsan

Why this matters:

Our rigid beliefs are the walls of our prison; breaking them down allows us to see the world as it truly is, unified and flowing.

Psychological Lens

This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.

Reflection Prompt

What part of your life does this quote describe most clearly right now?

Tiny Practice

Write the quote in your own words, then name one small behavior it invites today.

Extended Reads

Public resources from clinical, academic, and public-health sources.

← Previous Quote "If you meet the Buddha on the road, kill him." Next Quote → "Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every personal misfortune, every red light, every boring person with a terrible story, every ailment, every depression, every loss, every moment of joy."
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