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Sukhpreet Kaur

Reflection

Balance

Do not seek for the truth; only cease to cherish opinions.

— Seng-tsan

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Why this matters:

Our rigid beliefs are the walls of our prison; breaking them down allows us to see the world as it truly is, unified and flowing.

Psychological Lens

This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.

Reflection Prompt

What part of your life does this quote describe most clearly right now?

💡 Tiny Practice

Actionable Step

Write the quote in your own words, then name one small behavior it invites today.

Extended Reads

Public resources from clinical, academic, and public-health sources.

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← Previous Quote "All the Buddhas and all sentient beings are nothing but the One Mind, beside which nothing exists." Next Quote → "If you meet the Buddha on the road, kill him."
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