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Sukhpreet Kaur

Reflection

Altruism

The miracle is not that we do this work, but that we are happy to do it.

— Mother Teresa

Why this matters:

When altruism is driven by love rather than duty, it becomes a source of joy. The ‘miracle’ is the transformation of what might be a burden into a spiritual practice that nourishes the giver as much as the receiver.

Psychological Lens

This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.

Reflection Prompt

What part of your life does this quote describe most clearly right now?

Tiny Practice

Write the quote in your own words, then name one small behavior it invites today.

Extended Reads

Public resources from clinical, academic, and public-health sources.

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