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Sukhpreet Kaur

Reflection

Time

We are dying every day; for every day a portion of our life is taken from us.

— Seneca

Why this matters:

Mortality is not a distant event but a continuous process that began the moment we were born. Recognizing that time is constantly slipping away encourages us to value every hour as a precious, non-renewable resource.

Psychological Lens

This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.

Reflection Prompt

What part of your life does this quote describe most clearly right now?

Tiny Practice

Write the quote in your own words, then name one small behavior it invites today.

Extended Reads

Public resources from clinical, academic, and public-health sources.

← Previous Quote "It is not death that a man should fear, but he should fear never beginning to live." Next Quote → "Impermanence is a principle of harmony. When we don't struggle against it, we are in harmony with reality."
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