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Sukhpreet Kaur

Reflection

Fragility

Life is as flickering as a drop of water on the leaf of a lotus.

— Nagarjuna

Why this matters:

The delicate fragility of our existence is not a reason for despair, but a profound invitation to mindfulness. Every breath is a rare and beautiful opportunity that should be cherished and used for the benefit of others.

Psychological Lens

This quote connects to mindful attention: noticing what is present before reacting automatically.

Reflection Prompt

What would you notice if you paused before rushing into the next demand?

Tiny Practice

Pause for sixty seconds and name one sound, one sensation, and one feeling.

Related Terms

Extended Reads

Public resources from clinical, academic, and public-health sources.

← Previous Quote "Since death is certain but the time of death is uncertain, what is the use of anything but the Dharma?" Next Quote → "Death does not wait to see what has been done or is still to be done."
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