Reflection
Compassion
If your compassion does not include yourself, it is incomplete.
— Jack Kornfield
यदि आपकी करुणा में आप स्वयं शामिल नहीं हैं, तो वह अधूरी है।
— जैक कॉर्नफील्ड
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Why this matters:
We often hold ourselves to impossible standards while being kind to others. True compassion is universal; it must start at home with our own vulnerabilities.
यह क्यों मायने रखता है:
हम अक्सर दूसरों के प्रति दयालु होते हुए भी खुद को असंभव मानकों पर रखते हैं। सच्ची करुणा सार्वभौमिक है; इसकी शुरुआत अपने घर से और अपनी कमजोरियों के साथ होनी चाहिए।
Psychological Lens
This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.
Reflection Prompt
What part of your life does this quote describe most clearly right now?
Actionable Step
Write the quote in your own words, then name one small behavior it invites today.
Related Terms
Extended Reads
Public resources from clinical, academic, and public-health sources.
- APA Dictionary of Psychology
American Psychological Association
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