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Sukhpreet Kaur

Reflection

Impermanence

Everything is impermanent, like the bubbles on a stream.

— Dilgo Khyentse Rinpoche

Why this matters:

Our experiences, thoughts, and even our bodies are as fragile and fleeting as bubbles. Recognizing this transience helps us appreciate the vivid beauty of the moment without the burden of needing it to last forever.

Psychological Lens

This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.

Reflection Prompt

What part of your life does this quote describe most clearly right now?

Tiny Practice

Write the quote in your own words, then name one small behavior it invites today.

Extended Reads

Public resources from clinical, academic, and public-health sources.

← Previous Quote "Death is a mirror in which the entire meaning of life is reflected." Next Quote → "To begin depriving death of its greatest advantage over us, let us adopt a way clean contrary to that common one; let us deprive death of its strangeness, let us frequent it, let us get used to it."
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