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Sukhpreet Kaur

Reflection

Acceptance

The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is, there’s no ground.

— Chögyam Trungpa

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Why this matters:

The groundlessness of existence is only terrifying if we are desperately seeking a fixed point of security. Once we accept that there is no ‘bottom,’ the fall becomes a flight, and uncertainty becomes a form of freedom.

Psychological Lens

This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.

Reflection Prompt

What part of your life does this quote describe most clearly right now?

💡 Tiny Practice

Actionable Step

Write the quote in your own words, then name one small behavior it invites today.

Extended Reads

Public resources from clinical, academic, and public-health sources.

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← Previous Quote "To begin depriving death of its greatest advantage over us, let us adopt a way clean contrary to that common one; let us deprive death of its strangeness, let us frequent it, let us get used to it." Next Quote → "Life and death are one thread, the same line viewed from different sides."
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