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Sukhpreet Kaur

Reflection

Silence

The Father spoke one Word, which was His Son, and this Word He speaks always in eternal silence, and in silence must it be heard by the soul.

— St. John of the Cross

Why this matters:

The most significant truths are not shouted but whispered in the gaps between thoughts. To hear the ‘Word’ that sustains us, we must lower the volume of our own internal dialogue until we match the frequency of the eternal quiet.

Psychological Lens

This quote offers a moment for self-reflection: notice what it brings up in your thoughts, body, relationships, and choices.

Reflection Prompt

What part of your life does this quote describe most clearly right now?

Tiny Practice

Write the quote in your own words, then name one small behavior it invites today.

Extended Reads

Public resources from clinical, academic, and public-health sources.

← Previous Quote "Silence is God's first language." Next Quote → "It is great wisdom to know how to be silent and to look at neither the remarks, nor the deeds, nor the lives of others."
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